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Cheryl's Blog

Job #1: Summon the Best of Who You Are Mar 06, 2024

If you’re like me, personal development is a core value, and something to be pursued daily, weekly, monthly, always.  It took me a long time to realiz...

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Dealing with Difficulty Feb 27, 2024

No matter how successful we are, we all face times of difficulty and challenge. What do you do when you have a difficult week? What I know for sure is...

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Avoiding the Downward Spiral: 3 Paths to Avoid Feb 19, 2024

Why is it that two people facing a similar challenge can react completely differently?

One will look at a challenge and determine to overcome it.  Th...

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What's Love Got to Do With It? Feb 12, 2024

What does love have to do with work?  What does it have to do with leadership? How do you express love in the workplace? What are you passionate about...

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A Quick Quiz to Test Your Memory Feb 05, 2024

Quick:

  • Name the six wealthiest people in the world.
  • Name seven people who were honored as Time Magazine’s Person of the Year.
  • Name the winners of
  • ...
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What Are You Noticing? Jan 30, 2024

In an age when so many of us spend hours, if not full days, with our heads bent over an electronic device - reading emails, laughing at videos, respon...

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The WOOP Model Jan 23, 2024

In my last blogpost about The Wisdom of Negative Thinking, I wrote about balancing optimism and positive thinking with a dose of negative visualizatio...

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The Wisdom of Negative Thinking Jan 16, 2024

We often knock negative thinking, encouraging ourselves to replace those undesirable feelings and beliefs with happy, positive thoughts. And there is ...

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Favorite Books of 2023 - Fiction Edition Jan 10, 2024

I read a lot of great books this year, including a few Pulitzer Prize winners.  Thanks again to my reading friends that make regular recommendations –...

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Favorite Books of 2023 - Non-Fiction Edition Jan 02, 2024

OK, I read and / or listened to 55 books last year.  This could be a new record and exceeds my goal of one book per week on average.  I do love to rea...

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Turning Intention into Reality in 6 Steps Dec 27, 2023

Having witnessed first-hand the major drop off in attendance that occurs every year at the gym – a true metaphor for the failure of New Year’s resolut...

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Honoring the Winter Solstice Dec 21, 2023

In the northern hemisphere, today is the shortest day or the year, with the least light and the most darkness. It signals the beginning of winter, a p...

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