Welcome to
Cheryl's Blog

When is enough enough? Jul 18, 2024

If you have every had the feeling you are not up to the challenge, up to the task, or up to the standard, you are not alone.  So many people I...

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Three Ways to Overcome Imposter Syndrome Jun 21, 2024

Have you ever like a fraud? Much has been written about imposter syndrome, the feeling that we are “faking it,” and someone,...

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You Are Stronger Than You Think Mar 28, 2024

The resilience of the human spirit never ceases to amaze me.  People having unbelievable hardships and facing monumental challenges...

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How Can You Change Your Personality? Mar 22, 2024

Your personality, usually described as how you think, feel, and behave, and stemming from a combination of nature vs. nurture,  remains...

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Dealing with Difficulty Feb 27, 2024

No matter how successful we are, we all face times of difficulty and challenge. What do you do when you have a difficult week? What I know for sure...

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A Quick Quiz to Test Your Memory Feb 05, 2024

Quick:

  • Name the six wealthiest people in the world.
  • Name seven people who were honored as Time Magazine’s Person of the Year.
  • Name...
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What Are You Noticing? Jan 30, 2024

In an age when so many of us spend hours, if not full days, with our heads bent over an electronic device - reading emails, laughing at videos,...

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The WOOP Model Jan 23, 2024

In my last blogpost about The Wisdom of Negative Thinking, I wrote about balancing optimism and positive thinking with a dose of negative...

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The Wisdom of Negative Thinking Jan 16, 2024

We often knock negative thinking, encouraging ourselves to replace those undesirable feelings and beliefs with happy, positive thoughts. And there...

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Favorite Books of 2023 - Non-Fiction Edition Jan 02, 2024

OK, I read and / or listened to 55 books last year.  This could be a new record and exceeds my goal of one book per week on average.  I...

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Time to Pause, Reflect, Plan Dec 17, 2023

In the day-to-day crush of life and work, few of us take time to pause and reflect.  Mindful reflection helps you to think through your...

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Lessons Worth Sharing Part 2 Feb 15, 2021

On New Year’s Day, I attended Growth Day, hosted by my coach and mentor, Brendon Burchard.  Last week, I shared some of my key takeaways...

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