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Cheryl's Blog

New Year, New You (Without Losing Yourself) Jan 06, 2026

January loves a slogan. New Year, New You flashes across screens like a neon promise that reinvention is only a planner and a green juice away. But if...

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The Energetic Cost of Saying Yes: Boundaries as a Power Source Aug 25, 2025

Have you ever said “yes” to something you didn’t really want to do—only to feel drained, resentful, or distracted afterward? On the surface, a simple ...

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I'm Back Sep 30, 2024

After traveling the month of August, early in September I attended a two-day MasterMind Event in Los Angeles, followed by a two-day Coaching Summit, o...

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Cheryl Bonini Ellis

High Performance Leadership Coach

Author of Becoming Deliberate: Changing the Game of Leadership from the Inside Out. Certified High Performance Coach. Senior Faculty, Leadership Development Institute, Eckerd College. Cheryl is a trusted advisor to business executives, entrepreneurs and professionals, helping them achieve more and perform at higher levels so that they can get bigger and better results.

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