Welcome to
Cheryl's Blog

Love Yourself First: The Foundation of a Fulfilling Life Feb 14, 2025

My meditation teacher used to tell me, “Cheryl, you can’t give away what you don’t have.” I think about this advice often...

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Have You Made These Mistakes in Your Performance Conversations? Jan 29, 2025

Some of the most common mistakes that leaders make in managing performance include:

  1. Waiting too long to address the issue.
  2. Insufficient...
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Paying It Forward: A Ripple Effective of Kindness Jan 28, 2025

In a world that often seems fast-paced and self-focused, the concept of "paying it forward" is a refreshing reminder of the impact one act of...

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Gratitude as a Strength Nov 19, 2024

How well do you know and understand your strengths?  As a high-performance coach, I often ask clients to enumerate those strengths that form a...

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Celebrating World Kindness Day Nov 13, 2024

Celebrating World Kindness Day on November 13 is all about spreading compassion, empathy, and goodwill! Here are ten meaningful ways to honor the...

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Effective Communication: The Key to Team Success Nov 05, 2024

Clear and effective communication is the cornerstone of successful leadership. It enables leaders to build trust, convey vision, and align their...

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Building a High Performance Culture: Strategies for Leaders Oct 31, 2024

In today’s dynamic business environment, the need for a high-performance culture has never been more critical. A high-performance culture not...

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Eight Essential Traits of High-Performance Leaders: A Blueprint for Success Oct 25, 2024

In an ever more complex world, effective leadership is the cornerstone of high performance. Leaders who excel not only inspire their teams but also...

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Why Join a Mastermind? 5 Reasons to Consider Sep 30, 2024

Today’s environment is a tough one. No matter where you turn, there are challenges to face.  Life is unpredictable. We live in a...

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I'm Back Sep 30, 2024

After traveling the month of August, early in September I attended a two-day MasterMind Event in Los Angeles, followed by a two-day Coaching...

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When is enough enough? Jul 18, 2024

If you have every had the feeling you are not up to the challenge, up to the task, or up to the standard, you are not alone.  So many people I...

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Three Ways to Overcome Imposter Syndrome Jun 21, 2024

Have you ever like a fraud? Much has been written about imposter syndrome, the feeling that we are “faking it,” and someone,...

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