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Digital Drain: How Devices Sap Your Energy (and What to Do About It) Jul 15, 2025

โ€œJust five more minutes.โ€
Weโ€™ve all said it, phone in hand, eyes glazed, scrolling without purpose. Whether it's replying to emails at midnight, binge...

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Cheryl Bonini Ellis

High Performance Leadership Coach

Author of Becoming Deliberate: Changing the Game of Leadership from the Inside Out. Certified High Performance Coach. Senior Faculty, Leadership Development Institute, Eckerd College. Cheryl is a trusted advisor to business executives, entrepreneurs and professionals, helping them achieve more and perform at higher levels so that they can get bigger and better results.

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