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The Energetic Cost of Saying Yes: Boundaries as a Power Source Aug 25, 2025

Have you ever said “yes” to something you didn’t really want to do—only to feel drained, resentful, or distracted afterward? On the surface, a simple ...

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Cheryl Bonini Ellis

High Performance Leadership Coach

Author of Becoming Deliberate: Changing the Game of Leadership from the Inside Out. Certified High Performance Coach. Senior Faculty, Leadership Development Institute, Eckerd College. Cheryl is a trusted advisor to business executives, entrepreneurs and professionals, helping them achieve more and perform at higher levels so that they can get bigger and better results.

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